Our Programs
The Following are programs provided by us
Comprehensive DBT Program
- 18 Years or older
- 2.5 hours group per week
- 1 hour individual therapy session per week
- DBT Skills Group modules:Mindfulness, Distress Tolerance, Interpersonnel Effectivness, Emotion Regulation.
- Presented in alignment with Ligneham's current manual
Teen DBT Program
- Up to 17 Years old
- 2 hours Multi Family group therapy per week
- Family therapy is required
- Parent Individual Session is required
DBT FOR Eating difficulties
- 2 hours group therapy per week
- 1 hour individual therapy session per week
DBT FOR SUBSTANCE Use
- 2 hours group therapy per week
- 1 hour individual therapy session per week
DBT graduate group
- 1 .5 hours group therapy per week
- Open to any DBT Graduate
- Ongoing 12Wks Commitment
Programs to suit a Range of requirements
Comprehensive DBT
DBT for Substance Use
Teen DBT Program
DBT for Eating Difficulties
DBT Graduate Group